Tuesday, April 7, 2009

P90X (click on title to go to website)

What is it?
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.

Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

Why are we doing it?
Sometimes you just reach that point where you say to yourself, "Self, enough is enough", and then you do something about it. Jon and I decided it was a great way to do exercise together at home. We motivate each other and push each other to "BRING IT" as the instructor says in the videos. We are on week 4 and are already seeing some results. When we are done with the program I will revisit this topic and post some "before" and "after" pictures. Stay Tuned.

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